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Post by Yummy on Apr 22, 2013 11:28:00 GMT -5
Official name: Unfried chicken. But you are not allowed to use this recipe unless you call it Sshicken. Super Spicy Chicken = Sshicken.
Ingredients: 1 cup buttermilk 1 tbsp hot sauce 4 skinless, boneless breasts of chicken 1 1/2 cup whole wheat or regular panko bread crumbs 3 tbsp Parmesan cheese 1 1/2 tsp onion powder 1 1/2 tsp garlic powder 2 tsp black pepper 1 tsp cayenne pepper 1 tsp paprika Organic olive oil spray (I use Pam olive oil)
Directions: 1.) Preheat oven to 400 degrees F. In a bowl, combine buttermilk and hot sauce. Add the chicken and allow it to marinade in the refrigerator for at least one hour. 2.) Combine bread crumbs, onion and garlic powder, black pepper, cayenne pepper, and paprika in a self sealing, one gallon size plastic bag. 3.) Remove chicken from the marinade and place it in the bag. Shake well, while singing the lyrics to "The Hippy Hippy Shake," until chicken is even coated, Lay chicken on lightly oiled baking sheet and chill uncovered for 30 minutes. Lightly coat with spray oil. Bake 15 to 20 minutes, turn over and bake 15 to 20 more or until done.
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Post by Zimmi on Apr 22, 2013 11:39:34 GMT -5
Sounds, umm, yummy, Yummy. But can I substitute the Chicken Dance for the Hippy Hippy Shake?
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Post by Yummy on Apr 22, 2013 12:20:18 GMT -5
Oh... I suppose!!
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